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Vegetable Cheese Strudel

Ingredients:

1/2 pkg. Pepperidge Farm® Puff Pastry Sheets (1 sheet)
1 egg
1 tbsp. water
2 tbsp. vegetable oil
2 small green or red peppers, cut into 2" strips
1 cup sliced mushroom
1 cup cubed eggplant
1 small onion, sliced
1/4 tsp. garlic powder OR 2 cloves garlic, minced
1 tsp. dried basil leaves, crushed
4 oz. mozzarella cheese, cut into 8 slices

Directions:

THAW pastry sheet at room temperature 30 min. Preheat oven to 400°F. Mix egg and water.

HEAT oil in skillet. Add peppers, mushrooms, eggplant, onion, garlic and basil and cook until mushrooms are tender and liquid evaporates. Cool to room temperature.

UNFOLD pastry on lightly floured surface. Roll into 16" x 12" rectangle. With short side facing you, spoon vegetable mixture on bottom half of pastry to within 1" of edges. Top with cheese. Starting at short side, roll up like a jelly roll. Place seam-side down on baking sheet. Tuck ends under to seal. Brush with egg mixture.

BAKE 25 min. or until golden. Slice and serve warm

INSPIRING THOUGHTS

Take Care of Little Things

 

Little drops of water
Make the mighty ocean.
Little grains of sand
Make this beautiful land.

Little moments
Make the mighty ages.
Little pies and farthings
Make millions and crores.

Little mistakes
Little unkind acts
Will make you a devil.

Little words of love,
Little acts of kindness,
Little good thoughts
Will make you a saint.

Morals and Ideals

 

In this world of casual carelessness its discouraging to try to keep our morals and standards and our ideals high we are ridiculed and laughed at by the smart sophisticate who proclaims in brittle banter that such things are out of date but no life is worth the living unless its built on truth and we lay our life’s foundation made of faith and love and praying and remember that ideals are like stars up in the sky you can never really reach them hanging in the heavens high but like the mighty mariner who sailed the storm-tossed sea and used the stars to chart his course with skill and certainty you too can chart your course of life with high ideals and love for high ideals are like the stars that light the sky above you cannot ever reach them but lift your heart up high and your life will be as shinning as the stars in the sky.

At Day’s End

 

“Is anybody happier because you passed his way?

The day is almost over and its toiling is through;

Is there anyone to utter now a kindly word to you?

Does anyone remember that you spoke to him today?

Can you say tonight, in parting with the day that’s slipping fast,

That you helped a single brother of the many that you passed?

Did you waste the day, or lose it?

Was it well or sorely spent?

Is a single heart rejoicing over what you did or said?

Does the man whose hopes were fading now with courage look ahead?

Did you leave a trail of kindness, or a scar of discontent?

As you close your eyes in slumber, do you think that God will say, you have earned one more tomorrow by the work you did today?”

True Nobility

Who does his task from day to day
And meets whatever comes his way,
Believing God has willed it so,
Has found real greatness here below.
Who guards his post, no matter where,
Believing God must need him there,
Although but lowly toil it be,
Has risen to nobility.
For great and low there’s but one test
‘Tis that each man shall do his best.
Who works with all the strength he can
Shall never die in debt to man.

The Oyster

There once was an Oyster whose story I tell,
Who found that some sand was inside his shell
Just one little grain, but it gave him great pain!
For oysters have feelings, though they all seem so plain.
Now did he berate the workings of fate.
Which had led him to such a deplorable state?
Did he curse out the government—call for an election,
And cry that the sea “should have given protection?”
No! He said to himself as he lay on the shelf,
“Since I cannot remove it, I’ll try to improve it.”
The years rolled along, as the years always do,
And he came to his ultimate destiny—stew!
And the small grain of sand that had bothered him so,
Was a beautiful pearl, all richly aglow!
The tale has a moral, for isn’t it grand.
What an oyster can do with a morsel of sand?
What couldn’t I do if I’d only begin,
With all those things that “get under my skin!”

On This Day

Mend a quarrel. Search out a forgotten friend. Dismiss suspicion, and replace it with trust. Write a love letter. Share some treasure. Give a soft answer. Encourage youth. Manifest your loyalty in a word or deed.

Keep a promise. Find the time. Forego a grudge. Forgive an enemy. Listen. Apologise if you were wrong. Examine your demand on others. Think first of someone else. Appreciate, be kind, be gentle. Laugh a little more.

Deserve confidence. Take up arms against malice. Decry complacency. Express your gratitude. Worship your God. Gladden the heart of a child. Take pleasure in the beauty and wonder of the earth. Speak your love. Speak it again. Speak it still again. Speak it still once again.

A Soldier’s Prayer

The following verse was written on the back of a cigarette box by an American soldier killed on the field of battle in World War II, and found by a stretcher-bearer. They are as follows:

“Look God I have never spoken to you,
But now I want to say “How do you do?”
You see God, they told me You didn’t exist,
And like a fool, I believed all this.
Last night from a shell-hole I saw Your sky,
I figured right then they told me a lie.
Had I taken the time to see things You made,
I’d have known they weren’t calling a spade a spade.
I wonder God if You’d shake my hand.
Somehow I feel You would understand.
Funny I had to come to this hellish place,
Before I had time to see Your face.
Well I guess there isn’t very much more to say,
But I’m glad, God I met You today.
I guess the ‘Zero Hour’ will soon be here.
But I’m not afraid since I know You are near.
The signal: Well, God, I’ll have to go;
I like You a lots; and I want You to know.
Look, now, this will be a horrible fight;
Who knows? I may come to your home tonight;
Though I wasn’t friendly to You before,
I wonder, God if You’ll wait at Your door.
I wish I had known You all these years.
Well, I have to go now, God; Goodbye;
Strange—since I met You,
I’m not afraid to die ....

The Man in the Glass

When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to a mirror and look at yourself
And see what THAT man has to say.
For it isn’t your father or mother or wife
Whose judgement upon you must pass;
The fellow whose verdict counts most in your life
Is the one staring back from the glass.
Some people may think you a straight-shootin’ chum
And call you a wonderful guy,
But the man in the glass says you’re only a bum
If you can’t look him straight in the eye.
He’s the fellow to please, never mind all the rest,
For he’s with you clear up to the end.
And you’ve passed your most dangerous difficult test
If the man in the glass is your friend.
You may fool the whole world down the path-way of life
And get pats on your back as you pass,
But your final reward will be heartaches and tears
If you’ve cheated the man in the glass.

The Goal of Life

O man! The Goal of life is God-realisation. God-realisation grants Supreme Joy, Peace and Fearlessness. Most precious is human birth. Utilise this birth to attain God. Life is short. Time is fleeting. Waste not time. Engage in noble deeds. Be up and doing upon the path of Divine Life.

Serve, Love, Give, Purify, Meditate, Realise. Be good; do good. Be kind; be compassionate. Practise non-injury, truth and purity. This is the foundation of Yoga and Vedanta. Adapt, adjust, accommodate. Bear insult; bear injury. Serve all. Love all. Embrace all in the Oneness of the Spirit. This is Divine Life.

Enquire ‘Who am I?’ Know thy Self and be free. Thou art not this body, not this mind. Thou art Immortal Self. Thou art unborn, eternal, changeless, indestructible, ever-pure, all-perfect Spirit or Atman. Realise this and be free. This is your foremost duty. Do this through selflessness and service, devotion and worship, purification, concentration and meditation. Attain God-realisation. Do it now. Abide in Bliss, Peace and Perfection for ever.

The Universal Prayer

O Adorable Lord of Mercy and Love!
Salutations and prostrations unto Thee.
Thou art Omnipresent, Omnipotent and Omniscient.
Thou art Satchidananda (Existence-Consciousness-Bliss-Absolute).
Thou art the Indweller of all beings.

Grant us an understanding heart,
Equal vision, balanced mind,
Faith, devotion and wisdom.
Grant us inner spiritual strength
To resist temptations and to control the mind.
Free us from egoism, lust; greed, hatred, anger and jealousy.
Fill our hearts with divine virtues.

Let us behold Thee in all these names and forms.
Let us serve Thee in all these names and forms.
Let us ever remember Thee.
Let us ever sing Thy glories.
Let Thy name be ever on our lips.
Let us abide in Thee for ever and ever.

VEGETABLES

CHOPSUEY

INGREDIENTS

1 kilo beef [for stewing, cut into cubes]
12 pcs sampaloc [tamarind]
2 onions [diced]
6 tomatoes [quartered]
2 pcs radish [sliced diagonally]
4 pieces gabi [yam, peeled and cubed]
2 pieces eggplant [sliced diagonally]
1 bundle sitaw [stringbeans, cut into 2? length]
1 bundle kangkong leaves
4 pieces green sili
6 cups water
Salt and Patis to taste

PROCEDURES:

Boil tamarind to soften. Pound and strain all juices and set aside.

In a large pot, bring beef to a boil, lower fire and simmer for an hour or two until beef is tender. Take out all scum that rises to the surface.

Add onions, tomatoes and tamarind juice, followed by gabi, and cook for a few minutes. Add in eggplant, sitaw and green sili.

Season with salt and patis to taste. Add in kangkong leaves. Remove from heat and serve hot.

LAING

INGREDIENTS

* 25 pieces dried taro root (dahon ng gabi)
* ½ kilo pork (cut into small cubes)
* 3 cups grated coconut
* 2 cups water
* 1 big head of garlic (minced)
* 2 small onions (minced)
* 1 tablespoon ginger (grated)
* ½ cup small dried shrimps (soaked)
* 6 pieces hot chili pepper (minced)
* ½ cup alamang
* 3 tablespoons oil

PROCEDURES:

1. Wash dried taro root and separate leaves from stalks.
2. Discard the prickly part of the stalk.
3. Cut into 1 "
4. Extract the cream from the grated coconut.
5. In a pan, sauté garlic, onion, ginger, pork meat and stir.
6. Add in dried shrimp, hot chili pepper, alamang, and the stalks.
7. Cook until stalks are tender.
8. Stuff Taro root leaf with 2 tablespoons of mixture. Wrap well.
9. Arrange stuffed leaves in a casserole and pour in coconut cream.
10. Cook until coconut cream excretes its oil and stuffed leaves are cooked well.
11. Serve hot.

LUMPIANG HUBAD

Makes 3-4 servings

INGREDIENTS

2 tbsp Oil 30 ml
1 small Singkamas, washed and cut into strips 50 g
1 small Carrot, cut into strips 25 g
4-5 pcs Baguio beans, thinly sliced diagonally 25 g
¼ Kg Togue, washed and removed the roots 250 g
3 tbsp Water  45 ml
1 small Kamote. cut into strips 50 g
1 pouch Mama Sita's Pang-Gisá Mix 10 g

COOKING INSTRUCTIONS

  1. In a wok, heat oil, saute carrots and kamote for one minute.

  2. Add rest of the ingredients. Then add Mama Sita's Pang-Gisá Mix.

  3. Saute until done.

  4. Served hot with Mama Sita’s Java Sauce.

ADOBONG KANGKONG

Makes 4 servings

INGREDIENTS

1 tbsp cooking oil
1 tsp garlic, crushed
4 tbsps Mama Sita’s Barbecue Marinade
3 cups kangkong or spinach (Chinese kangkong can also be used)
1 tbsp Mama Sita’s Premium Vinegar
  salt to taste

COOKING INSTRUCTIONS

  1. Heat cooking oil and sauté garlic until golden brown.

  2. Add Mama Sita’s Barbecue Marinade and kangkong leaves.

  3. When the leaves turn dark green, add the vinegar and salt.

  4. Remove from heat and serve over hot rice

ENSALADANG AMPALAYA

Makes 4 servings

INGREDIENTS

2 cups ampalaya, sliced thinly
2 tbsps rock salt
3 pcs sibuyas tagalog (shallots)
2 pcs tomatoes round thin slices

Dressing :
4 tbsps Mama Sita’s Premium Vinegar
4 tbsps water
4 tbsps sugar
  a dash of black pepper

COOKING INSTRUCTIONS

  1. Cut ampalaya into two, lengthwise. Remove the seeds.  Slice thinly crosswise.

  2. Rub ampalaya slices with salt. Leave for 20 minutes.

  3. Squeeze out ampalaya juice. Remove excess salt with water. Squeeze out water.

  4. Cut shallots and tomatoes into thin, round slices. Chill the vegetables slices.

  5. Arrange in a platter  and serve with dressing.

  6. For the Dressing: In a saucepan, mix vinegar and water and let it boil for 2 minutes

  7. Lower the heat. Add sugar and black pepper. Stir continuously for two to three minutes. Let cool and serve with salad.

SPINACHCRACKLINGS

Approximately 55 cracklings (1 ½ - 3 inches  each)

INGREDIENTS

1 bundle spinach
¼ cup all-purpose flour
¼ cup cornstarch
  a dash of salt
  a dash of pepper
¼ cup and 2 tbsps water
  cooking oil for deep frying

COOKING INSTRUCTIONS

  1. Remove spinach leaves from stems and rinse thoroughly.

  2. In a bowl, combine flour, cornstarch, salt and pepper.

  3. Gradually mix in the water and stir until well blended.

  4. In a deep fryer or small saucepan, heat enough oil to fill the pan 2 inches deep.

  5. Dip a leaf in the batter and deep fry.

  6. Before it turns golden remove and drain on paper towels.

  7. Repeat for the remaining leaves, taking care not to overcrowd the pan.

  8. Serve with Mama Sita’s Coconut Nectar Vinegar or Mama Sita’s Adobo Dip.

If

If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too,
If you can wait and not be tired of waiting,
Or being lied about don’t deal in lies;
Or being hated, don’t give way to hating,
Yet don’t look too good nor talk too wise;

If you can dream and not make dreams your master.
If you can think and not make thoughts your aim,
If you can meet with Triumph and Disaster,
And treat those two imposters just the same,
If you can bear to hear the truth you’ve spoken,
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken,
And stoop and build’em up with worn-out tools;

If you can make one heap of all your winnings,
And risk it on one turn of pitch and toss,
And lose and start again at your beginnings,
And never breathe a word about your loss,
If you can force your heart and nerve and sinew,
To serve your turn long after they have gone,
And so hold on when there is nothing in you,
Except the will which says to them, “Hold on”;

If you can mix with crowds and keep your virtue,
Or, walk with kings, nor lose the common touch;
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With 60 seconds’ worth of distance run,
Then yours is the world and everything that’s in it,
And what’s more—you’ll be a Man, My son!
                                                        —Rudyard Kipling
In the lamp of heart;
Put the oil of dispassion,
Insert the wick of devotion,
And kindle the light of knowledge,
By constant meditation;
The darkness of ignorance will be
Dispelled and you will be fully illumined.
                            —Swami Sivananda

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